The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease

The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages.

Dr. Michael Greger's bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.

Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger's Daily Dozen--the best ingredients to add years to your life--The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.

Title:The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease
ISBN:9781250127761

    The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease Reviews

  • Nichelle Crocker

    Great whole food, plant-based recipes. Overall the preparation is straightforward and there are many recipes that don't require a huge list of ingredients. I'm not a foodie and don't enjoy cooking muc...

  • Danielle

    My husband and I were huge fans of Dr. Greger's book so I had to pre-order his accompanying cookbook. We have made about 10 recipes from it and they have all been AWESOME! I think my favorite recipe s...

  • Tina

    Borrowed from library & need to purchase. Such convincing info to make necessary dietary changes....

  • Teo 2050

    Contents:(view spoiler)[Greger M & Stone G (2017) How Not to Die Cookbook, The - 100+ Recipes to Help Prevent and Reverse DiseaseIntroduction– The How Not to Die Approach– – Coronary Heart Disea...

  • Alyson Fortowsky

    The cookbook companion to How Not to Die is less useful than the book itself; there are many better recipes out there that adhere well enough to a plant-based whole-foods oil-free diet to be very heal...

  • Libby Beyreis

    I was fascinated by "How Not To Die", but I found this companion cookbook a little disappointing. Many of the recipes looked kind of dull, and there were a fair number of recipes that I think of as "f...

  • Jannah (Cloud Child)

    3.5Firstly. I NEED to read the actual How Not To Die book because the parts I really enjoyed were at the beginning which were very informative nutritional facts and I know more of that would be in the...

  • Claudia Turner

    Great follow-up to “How Not To Die”. It begins with a brief but thorough summary of everything in Greger’s initial book, then several recipes that I use as starting off points for my own concoct...

  • John Hebus

    I haven't tried making any dessert or drinks, but from the savoury recipes, this book is a winner. One piece of advice - the whole jig on onion (red and spring) is a little bit too crazy for me. I'd p...

  • KC

    2.5. Plant based vegan recipes. Nice layout and photos but to be honest some of these recipes I'd rather die than eat. Unless someone can make them for me.......